Glutathione is a crucial molecule that plays a vital role in
maintaining good health. Here are several reasons why glutathione is considered
essential:
Powerful Antioxidant: Glutathione is one of the body's most
potent antioxidants. It helps neutralize harmful free radicals and reactive
oxygen species (ROS) that can damage cells and contribute to various health
problems, including chronic diseases, aging, and cancer.
Detoxification: Glutathione is involved in the
detoxification process within the body. It binds to toxins, heavy metals, and
harmful substances, making them more water-soluble and facilitating their
elimination through urine or bile. This detoxification process is critical for
maintaining a healthy liver and overall well-being.
Immune Function: Glutathione supports a robust immune
system. It helps enhance the function of immune cells, such as T cells and
natural killer cells, which play a vital role in fighting off infections,
viruses, and cancer cells. Additionally, glutathione helps regulate the immune
response and reduces inflammation, contributing to a balanced immune system.
Energy Production: Glutathione is involved in energy
metabolism and cellular respiration. It plays a role in the production and
utilization of adenosine triphosphate (ATP), which is the primary energy source
for cells. Sufficient levels of glutathione are necessary for optimal energy
production and overall vitality.
DNA Repair and Cell Growth: Glutathione is involved in DNA
synthesis and repair. It helps protect the genetic material (DNA) within cells
from damage caused by various factors, including environmental toxins,
radiation, and oxidative stress. Proper DNA repair and cell growth are
essential for maintaining healthy tissues and preventing the development of
diseases.
Neurological Health: Glutathione is crucial for maintaining
optimal brain function and protecting against neurodegenerative disorders. It
helps reduce oxidative stress and inflammation in the brain, supports
neurotransmitter balance, and plays a role in neurotransmitter metabolism.
Glutathione levels have been found to be depleted in conditions such as
Alzheimer's disease, Parkinson's disease, and multiple sclerosis.
It's worth noting that while glutathione is naturally produced in the body, various factors can deplete its levels, including poor diet, stress, toxins, certain medications, and aging. In some cases, supplementation or lifestyle modifications that support glutathione production may be beneficial for overall health.
In May 2011, Dr. Lawrence Wilson did a study on GLUTATHIONE,
ANTI-OXIDANTS AND NUTRITIONAL BALANCING SCIENCE. Dr. Wilson found that
Glutathione is one of the most interesting and important chemical substances in
the body. When enough is present, it helps prevent health issues. Low levels,
in contrast, are definitely associated with damage to all body tissues and much
poorer health. With this being said it is highly important to maintain healthy
glutathione levels for optimal health.
And here is a breakdown of Glutathione and the function in the human
body.
Glutathione is made from three amino acids, a molecule of cystine, a
molecule of glycine, and a molecule of glutamic acid. They combine in a special
way to form glutathione.
The body is able to recycle and regenerate the active form from the
depleted form of glutathione by the action of certain vitamins and minerals.
This is a very critical process for our health, as it involves a special form
of selenium found mainly in blue corn, and a particular sea salt called
Hawaiian Jade sea salt.
Where it is found? All cells make glutathione. However, it
is found in high concentrations in the liver, kidneys, skin, lungs, nerve
tissue and the lens of the eye.
Along with maintaining adequate glutathione levels, it is
just as important as maintaining good hydration. Proper hydration is incredibly important for
maintaining overall health and well-being. Our bodies are made up of
approximately 60% water, and water plays a crucial role in various bodily
functions.